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5 Ways to Detox Daily

Easy-to-follow habits to keep you healthy and happy.

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Want to Live Longer?

The Blue Zones Project is helping cities across the country create healthier environments for residents to live longer, better lives....

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The World on a Plate

Broaden your appreciation of food—and of the rich diversity of international cultures—by indulging in ethnic cuisines.

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Gochujang Beef Tacos with Kimchi Salsa

This dish adds Korean flair to an all-time favorite Mexican dish.

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Tomato and Watermelon Bruschetta

A topping of sweet watermelon and heirloom tomatoes enhances the traditional, savory taste of bruschetta.

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Fitness on the Fly

Stay toned this summer with this anywhere, anytime workout.

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Grilled Pizza, Pronto!

Have a charcoal or gas grill? Then you've got an outdoor 'oven' for pizza.

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Eat to Perform

You are what you eat when it comes to athletic performance…but that doesn’t mean ice cream is out of the...

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Probiotics in Drinks

A quick and tasty way to get healthy bacteria to your tummy.

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Red Pepper Chia Seed Jam

This sweet and savory jam enlivens breads and breakfast muffins.

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