Wellness is a choice. It’s a way of life. And for most people, it’s simply a matter of making small changes to our daily routines.
Optimum Wellness magazine is a place where you begin your journey toward greater health, balance and total well-being. Our magazine serves as a vehicle to inspire and educate people about simple lifestyle changes that can improve their overall health and wellness.
Every day you are blessed with the wisdom to leverage your connection to wellness and put into action loving self-care. Choosing to be a proactive participant in your well-being and standing in your creative power can be truly transformational. Wellness isn’t about perfection. It is about a state of being. Be well. Be your best.
Optimum Wellness magazine is a quarterly publication based on the lifestyle tenants of Doctors James and Debra Rouse. It is published by Hungry Eye Media. Print copies are available in King Soopers and City Market stores in Colorado. For advertising inquiries, please contact Deborah Juris. All other inquiries contact Susan Humphrey.